On the last Sunday of about every month, we host Suspension Sundays in the concert hall at Blitz, Pilestredet 30 in Oslo. These days are open for a limited number of suspensions—usually anywhere from 4–12 during a day, depending on the amount of crew available. Participants must register and pay in advance to attend.

There is no such thing as too old or too heavy to suspend, but your general health does make a difference. If you have a serious illness we need to know about it but we might still be able to suspend you. Our protocol is one of the very best and our team has an excellent safety record. Under no circumstances do we suspend people who are under the influence of drugs or alcohol. This includes a bad hangover. If you have any concerns or questions, please don’t hesitate to contact us! Please note: participants must be 18 years of age or older to suspend with us.

We start our Suspension Sundays at 13:00 with a meeting to say hello, tell you a bit about the day, what to be aware of and to make a schedule for the day’s suspensions. A hot, vegan meal will be served around 17:00, and fruit, biscuits, tea, and coffee will be available all day—all included in the fee. We prefer participants only bring one guest each, as to not overcrowd the venue. Plus, not everyone likes to suspend in front of a lot of people. Guests must be signed up in advance and will have to pay NOK 60 for food if they wish to eat with us.

If you are considering suspending or are suspension curious, please come by on a Sunday to get an idea of what it’s all about. You may bring a friend, lover, mum, or other, but if you want to come, please send an email to June to let us know which Sunday you would like to stop by. If you are a member of the press or a student with a school project who is interested in covering our work, please send a request to Håvve.

We charge NOK 1200 for a suspension of your choice. Please note that your place is not confirmed until you have paid. You may choose to pay your fee after filling out the form below. If you do not have the funds right now, you may pay them via bank transfer or PayPal at a later time, but no later than two weeks in advance.  

If you have registered to suspend and for some reason have to cancel, please let us know at least 4 days in advance. If you are a no-show, 50% of your fee will be deducted and the rest will be put towards your next suspension (within one year). We do not refund you the money.

To register, please fill out the form below. You will receive a personal email with practical information as soon as we process registrations (this is not done every day).

Suspension Sundays Registration Form